Good Wolf/Bad Wolf
The "Good Wolf/Bad Wolf" story — a simple, powerful lens for noticing which part of yourself is driving your reactions, and choosing better.
Good Wolf/Bad Wolf
The old Cherokee story of the two wolves — one that feeds anger, resentment, and blame, and one that feeds patience, kindness, and love — is a surprisingly practical tool for marriage. Every day, in ways big and small, you feed one wolf or the other in how you talk to and about your spouse.
This lesson introduces Good Wolf/Bad Wolf as the foundation for everything else in this course: before you learn techniques, you need a simple way to notice, in the moment, which wolf you’re feeding.