Co-parenting work — whether you are still partnered, separating, or already separated — is about building a working relationship around the children that does not require romantic love to function.
What this looks like in practice
In-room or video sessions for couples — evidence-informed work on communication, repair, and connection.
How couples therapy addresses co-parenting
- Develop clear communication strategies
- Create consistent rules and expectations across households
- Put the children's needs at the center
- Manage emotions during co-parenting interactions
- Build a business-like, cooperative parenting partnership
You may benefit if you notice
- Frequent disagreements about parenting decisions
- Using children as messengers between parents
- Difficulty separating the parenting relationship from the romantic one
- Children showing signs of stress from parental conflict
- Feeling undermined by the other parent
Ready to start?
Book couples therapy or talk to us about whether it's the right fit.